Spicy Honey Marinade with Chicken Thighs

Various renditions of this recipe (it’s easy going with whatever spices are on hand) have made it to specials, potlucks and dinner parties and it’s always a winner. This recipe also works very well as an oven dish. It also pairs well with asparagus.

 INGREDIENTS

• 1/2 c. honey
• 2 tbsp. coconut oil
• 1 tsp. chili flakes
• 1 jalapeño
• 2 cloves garlic
• 1/4 tsp. sea salt
• 6 boneless, skinless chicken thighs

 INSTRUCTIONS

1. Mince the jalapeño and garlic.
2. Melt the coconut oil in a pan on medium then add all ingredients aside from the chicken thighs.
3. Stir it and bring it to a gentle simmer for a few minutes before setting aside.
4. Lightly coat the chicken thighs in the honey marinade then place them in an oiled pan on medium-high.
5. Once browned, flip over, turn pan to medium and spoon the spicy honey mix onto the thighs.
6. Garnish the dish with the remaining marinade to taste. You might have leftovers which are best stored refrigerated in a glass container.