Pumpkin Breakfast Muffins

Not too sweet and made using oats, these muffins are a perfect breakfast option when needing something on the go or for a cozy, butter-laden, coffee-ritualizing morning.   

Ingredients

• 2 c. oat flour
• 1/2 c. maple syrup
• 1 + 1/4 c. pumpkin purèe
• 1/3 c. coconut oil
• 2 tsp. baking powder
• 1/2 tsp. sea salt
• 2.5 tsp. cinnamon
• 1.5 tsp. ginger
• 1/8 tsp. cloves
• 1/8 tsp. allspice
• 1/4 tsp. cardamom

Instructions

1. Preheat the oven to 350°F and line the muffin tins. Mix all the dry ingredients together.
2. Add the room temperature maple syrup, pumpkin and melted coconut oil.
3. Bake for 22-24 minutes then let cool before eating.