Recipes

Fennel & Arugula Salad with Acorn Squash

December, 2015

Studded with ruby red pomegranates, this elegant salad will be remembered as much for its looks as it is for its flavour.

  • 2 acorn squash (cored, halved and sliced into half moons)
  • 1 tbsp extra-virgin olive oil
  • 1 tsp salt
  • 1/2 tsp freshly cracked pepper
  • 1 tbsp balsamic vinegar
  • 3 fennel bulbs, thinly sliced
  • 4 cups baby spinach
  • 4 cups baby arugula
  • 4 cups baby mixed greens
  • 2 red pears, cored and sliced
  • 1 cup pomegranate seeds
  • 1/2 cup walnut halves

Cut each acorn squash in half across the centre, and scoop out the seeds. Next, place the halves cut-side down, and cut them in half again, this time lengthwise to create “C”s. Season each piece with salt and pepper.

Place the olive oil in a large pan over medium heat. Add the seasoned squash to the hot pan, and cook 2 to 3 minutes on each side until fork-tender and golden. Add the balsamic vinegar, give the pan a quick shake, then remove the squash immediately (before the vinegar burns).

Toss the fennel and baby greens in a large serving bowl. Next, add the acorn squash, pears, pomegranate seeds and walnuts. Dress with your favourite vinaigrette, and serve.

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